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Relationship Blog

Wednesday May 25, 2022
John Gottman, through his research on couples, has identified three phases of love. The success or failure of a relationship is determined by how a couple moves through these phases. Phase 1 Love and limerence. Helen Fisher suggests that once physical and emotional attraction begins, “in love” chemicals like Oxcytocin (known as the “cuddle hormone”) and dopamine (the pleasure hormone) are released. The good news is that these.
Wednesday Jan 12, 2022
Need a New Year’s Re-Boot For Your Relationship?  Answering these three questions could get you started...
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Thursday Aug 26, 2021
Gottman and Gottman’s research on thousands of couples suggests that partners who get stuck in the...
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